Blog

Testing Endurance and Pace

Run Tribes Episode 3 – Testing Endurance and Pace Use hills and trail segments to test endurance levels and pace. Inclines ranging from 1 minute to 5 minutes help you self-assess performance, build race strategies and evaluate overall performance progress.

Read More

The Movement Series Workshop

Movement as Essential Expression and Healing Facilitation. Visit thinkeatfeel.com and use the code “ic2uMv” for a special iconnect2u sports offer to subscribe to the movement series.

Read More

Wet Weather Decisions

Run Tribes Episode 2 – Wet Weather Decisions Use different gear combinations to determine best fit for weather conditions and performance goals.  Manage your critical issues, including upper body temperature and fatigue during extreme cold weather.

Read More

When to Use Trail Shoes?

Run Tribes Episode 1 – Basic Decisions – When to Use Trail Shoes? Making a Decision between Road Shoes and Trail Shoes on a Wet Track. Gauging your requirements for control, grip, managing multiple decision points and managing hazards.

Read More

Think Eat Feel

The Movement Series that’s for everyday people to keep doing incredible things… Visit thinkeatfeel.com and use the code “ic2uMv” for a special iconnect2u sports offer to subscribe to the movement series.

Read More