Schedule
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January | February | March | April | May | June | July | |
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07.00 - 08.00 | Open Gym Open entry Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Zumba Beginners Emma Brown Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner | Open Gym Open entry Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Zumba Advanced Emma Brown | CrossFit Weightlifting Kevin Nomak | Open Gym Open entry Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner Body Building Weightlifting Kevin Nomak | Open Gym Open entry Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | |
08.00 - 09.00 | |||||||
09.00 - 10.00 | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | Martial Arts Instructor: R. Bandana Room: 24 Level: All Levels Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. Boxing Boxing class Robert Bandana BoxingReaction time training with sparring partners. | |||||
10.00 - 11.00 | |||||||
11.00 - 12.00 | Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner Boxing Boxing class Robert Bandana | Martial Arts Instructor: R. Bandana Room: 24 Level: Intermediate Boxing MMA beginners Robert Bandana | Zumba Beginners Emma Brown Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced CrossFit Beginners Kevin Nomak | Body Building Weightlifting Kevin Nomak | |||
12.00 - 13.00 | Body Building Weightlifting Kevin Nomak | ||||||
13.00 - 14.00 | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | Body Works Instructor: K. Nomak Room: 305A Level: All Levels Boxing MMA all levels Robert Bandana | Boxing MMA all levels Robert Bandana Power Fitness Instructor: M. Moreau Room: 6 Level: All Levels | Body Building Body works Kevin Nomak | |||
14.00 - 15.00 | Boxing Thai boxing Robert Bandana Body Works Instructor: K. Nomak Room: 305A Level: All Levels Body WorksSuper stamina workout and weightlifting. | Boxing Thai boxing Robert Bandana | CrossFit Weightlifting Kevin Nomak Body Works Instructor: K. Nomak Room: 305A Level: All Levels Zumba Preschool class Emma Brown ZumbaBasic exercises for kids. CrossFit Advanced Kevin Nomak Zumba Fitness and fun Emma Brown | ||||
15.00 - 16.00 | CrossFit Advanced Kevin Nomak CrossFitAdvanced stamina workout. Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | CrossFit Intermediate Kevin Nomak Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | Zumba Preschool class Emma Brown ZumbaBasic exercises for kids. | CrossFit Beginners Kevin Nomak | |||
16.00 - 17.00 | Boxing Thai boxing Robert Bandana | ||||||
17.00 - 18.00 | Zumba Zumba dance Emma Brown | CrossFit Beginners Kevin Nomak Zumba Advanced Emma Brown | Zumba Fitness and fun Emma Brown | ||||
18.00 - 19.00 | Body Building Weightlifting Kevin Nomak | Body Building Weightlifting Kevin Nomak | |||||
19.00 - 20.00 |
January
-
Open Gym07.00 - 11.00
-
Zumba08.00 - 09.00
-
Martial Arts09.00 - 10.30
-
Power Fitness11.00 - 12.45
-
Boxing11.00 - 13.00
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Body Works13.00 - 14.00
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CrossFit15.00 - 16.00
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Power Fitness15.00 - 16.30
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Body Building18.00 - 19.30
February
-
Open Gym07.00 - 11.00
-
Zumba08.00 - 09.00
-
Martial Arts11.00 - 12.45
-
Boxing11.00 - 13.00
-
Body Works13.00 - 14.00
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Boxing13.00 - 14.00
-
CrossFit15.00 - 16.00
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Power Fitness15.00 - 16.30
-
Body Building18.00 - 19.30
March
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CrossFit07.00 - 09.00
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Martial Arts09.00 - 10.30
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Zumba11.00 - 13.00
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Power Fitness11.00 - 14.00
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CrossFit13.00 - 15.00
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Zumba17.00 - 18.30
April
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Open Gym07.00 - 12.00
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Martial Arts09.00 - 10.30
-
Power Fitness11.00 - 12.45
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Body Building12.30 - 14.00
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Boxing14.00 - 15.00
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Body Works14.00 - 17.00
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CrossFit17.00 - 18.30
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Zumba17.00 - 18.30
May
-
Open Gym07.00 - 09.00
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Body Building12.30 - 14.00
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Boxing14.00 - 15.00
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Zumba15.00 - 16.00
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Zumba17.00 - 18.30
June
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Martial Arts09.00 - 12.45
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Boxing11.00 - 13.00
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Boxing13.00 - 14.00
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Power Fitness13.00 - 14.00
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CrossFit14.00 - 15.00
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Body Works14.00 - 18.00
-
Zumba15.00 - 16.00
-
CrossFit17.00 - 18.30
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Zumba17.00 - 18.30
July
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Open Gym07.00 - 11.00
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Body Building11.00 - 13.00
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Body Building13.00 - 15.00
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CrossFit15.00 - 16.00
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Boxing16.00 - 17.00
No events available!